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Cottage Cheese Protein Brownies

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  • Author: mohamed
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 12 servings 1x
  • Category: Dessert
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Description

Delicious and healthy chocolate brownies made with cottage cheese and almond flour, offering a rich flavor and fudgy consistency.


Ingredients

Scale
  • 1 cup cottage cheese (or 1 cup silken tofu for a dairy-free version)
  • 1/2 cup unsweetened cocoa powder
  • 1 cup almond flour
  • 2 eggs (or 2 flaxseed eggs for a vegan option)
  • 1/3 cup maple syrup (or sugar-free monk fruit syrup for a keto-friendly version)
  • 1 teaspoon vanilla extract
  • 1 teaspoon baking powder
  • 1/4 teaspoon salt (optional)
  • 1 cup dark chocolate chips (optional)

Instructions

  1. Preheat your oven to 180°C and line a baking tray with parchment paper or lightly grease it.
  2. Add the cottage cheese to your blender, along with the eggs, maple syrup, and vanilla extract. Blend until smooth and creamy.
  3. Combine the almond flour, cocoa powder, baking powder, and salt in a large bowl.
  4. Mix the creamy cottage cheese mixture into the dry ingredients until just combined. Fold in the chocolate chips if using.
  5. Pour the batter evenly into the prepared baking tray and smooth the surface. Bake for 20-25 minutes until the center is still moist for fudginess.
  6. Let the brownies cool for at least 15 minutes before slicing.

Notes

Store in an airtight container in the fridge for up to a week. You can also freeze the brownies for up to three months.


Nutrition

  • Serving Size: 1 brownie
  • Calories: 120
  • Sugar: 5g
  • Sodium: 200mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 2g
  • Protein: 6g
  • Cholesterol: 30mg